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Letní a zimní povlečení: Kdy převléct?

27. květen 2013

Povlečení na postele, peřiny a polštáře je nutné měnit pravidelně tak, aby nedocházelo k množení mikrobů, které by negativně ovlivňovali naše zdraví. Převléci povlečení je však vhodné také v souvislosti se změnou počasí a teplot.


Materiály, z nichž je vyrobeno povlečení na polštáře a peřiny, mají rozdílné vlastnosti. Týká se to také jejich schopnosti hřát.

Ložní povlečení, které hodně zahřívá, asi nebude nejvhodnější používat během letních veder, kdy i v noci venkovní teploty dosahují třeba i dvaceti stupňů Celsia.


Jaký druh povlečení na léto zvolit? Ideální je takové, které má tendenci ochlazovat. Člověk se pak pod dekou či na polštáři s tímto povlečením cítí i během teplých nocí příjemně, nepotí se, lépe se mu dýchá a spánek je tak mnohem vydatnější.

Letní povlečení má příjemně chladit

Jako vhodné povlečení na léto se jeví lněné povlečení. Len má vynikající vlastnosti, kdy dokáže v letních měsících chladit.

Podobně dobře je na tom také saténové ložní povlečení. Tyto druhy povlečení je tak vhodné použít na polštáře v době, kdy se již doma nevytápí vzhledem k vysokým teplotám.


Bavlna nebo mikrovlákno, tedy další materiály, jsou druhem povlečení, které je naopak vhodné využívat především v zimním období, neboť dokáží velmi dobře zahřívat lidskou pokožku při kontaktu s ní.

Mikrovlákno je však použitelné prakticky po celý rok, neboť se dokáže dobře přizpůsobit vnějším podmínkám. V létě chladí, v zimě naopak hřeje.

Vhodné materiály povlečení

Léto:

Satén
Len
Mikrovlákno

Zima:

Bavlna
Krep
Flanel

K výměně zimního povlečení za letní by mělo dojít nejprve s příchodem teplých jarních dní, tedy v našich končinách v průběhu května. Tehdy jsou již teploty příznivé i během nočních hodin. Záleží samozřejmě na tom, zda je člověk zvyklý spát při otevřeném okně.

Pocit tepla ovlivňuje tloušťka peřiny

Pohodlí během spánku ovlivňuje nejen to, jaký druh povlečení zvolíme, ale také samotná tloušťka peřiny. Zde platí, že letní peřina má být tenčí a vzdušnější tak, aby během noci nedocházelo k přehřátí těla.

Kdy je vhodné provést výměnu, nejsnadněji poznáme ve chvíli, kdy se během noci příliš potíme, nemůžeme usnout a spánek je těžký a neklidný.

[Nahoru ↑]


Hodnocení

Hodnocení: 1 hvězdiček / Hodnoceno: 1x



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Čtěte také...

Jak vybírat povlečení podle materiálu?

Jaké vybírat povleření podle materiálu?

Jak prát povlečení a peřiny?

Praní povlečení a peřin je důležité z hygienického hlediska. Snižuje se tím výskyt roztočů. Zároveň také dochází ke zvýšení pohodlí, v čerstvě vypraném ložním povlečení a peřinách se zcela jistě spí příjemněji, neboť krásně voní a je nadýchanější.


Velikosti ložního povlečení: Jaké jsou nejčastější velikosti?

Velikosti ložního povlečení: Jaké jsou nejčastější velikosti?